Cavinder Twins Share Morning Routine and Fitness Regimen as Haley Prepares for NCAA Basketball Return
Hanna and Haley Cavinder, 22, renowned basketball players and social media influencers, have offered insights into their morning routine and workout regimen in a recent YouTube video. As Haley gears up for her return to college basketball, the twins take viewers through their daily rituals, emphasizing changes in their routine and the importance of maintaining healthy habits.
Morning Rituals: Hydration, Devotionals, and Coffee
The video begins with the twins waking up at 6:30 am, highlighting the significance of starting their day with 40 oz of water before indulging in coffee or breakfast. They emphasize the inclusion of morning and night vitamins in their routine, using a facial roller for skincare. The Cavinder sisters stress the importance of morning devotionals and prayer, fostering a positive perspective on life.
Breakfast Choices: Fueling Workouts and Embracing Routine
Haley and Hanna share their breakfast routines, showcasing their commitment to healthy habits. Haley opts for oats with protein powder, a choice she has maintained for seven months after recovering from an eating disorder. She emphasizes the role of this breakfast in fueling her basketball workouts. The twins express being “creatures of habit” and value a good routine in their mornings.
Training Focus: NCAA Basketball Preparation and Endurance Workouts
Haley, preparing for her return to NCAA basketball, discusses her training shift from physique-focused workouts to enhancing her basketball shape. Hanna, not returning to basketball, embarks on a five-mile run, addressing the challenges of longer runs for a natural sprinter. Both sisters underline their commitment to daily training and fitness, emphasizing the importance of preparation.
Meal Prep and Fitness Partnership
The twins work closely with a meal-prep service to align with their nutrition goals, advocating the mantra “failing to prepare is preparing to fail.” They stress the significance of proper nutrition in supporting their active lifestyles. The video offers a glimpse into their partnership with the meal-prep service and their dedication to planning.
NCAA Basketball Journey and Influencer Success
Haley’s decision to return to college basketball is met with excitement as she expresses her love for the sport. The Cavinder twins, known for their success as NCAA stars and influencers, have previously shared their strict diets and rigorous workout routines. They gained popularity online, becoming the most-followed athletes at the University of Miami and securing notable brand deals, including Boost Mobile and WWE’s Next In Line program.
Conclusion: Balancing Athletic Pursuits and Online Influence
As the Cavinder twins navigate their morning routine, training for NCAA basketball, and embracing endurance workouts, they continue to exemplify a balance between athletic pursuits and online influence. Their journey reflects the evolving landscape where sports stars seamlessly integrate their daily lives, fitness regimens, and positive habits with their social media presence, inspiring followers to adopt healthy lifestyles.**